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The dorn method

A Yes to Self Responsibility and a No to Back Pain

The DORN Method has helped people with Backpain, Sciatica, Scoliosis, Neck- and Joint Pains, Hip-Problems, Migraine, Fibromyalgia etc. but also with all kinds of organic (inner) problems and non-physical issues

The technical approach of DORN is based on natural laws of physics, physiology and anatomy and combines TCM (Traditional Chinese Medicine) principles/knowledge with western techniques and principles of manual therapy and selfhelp exercises and has produced great results over many years now.

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A Healing “Method” because it combines 3 major factors:

Avoidance – Explanation of possible causes (or contributing factors) of Spinal and Joint problems (to avoid future mistakes!)

Manual application – An effective and safe manual application in cooperation with the client for Demonstration of the selfhelp possibilities (combining counter-pressure - movement) Important: Used are only safe Non-manipulative self-regulating mechanisms.

Self Help – Explanation of Self Help Exercises for client after care (necessary to prevent and maintain!)